Drill Categories

Footwork Drills

The footwork drills and videos below will ensure your players don't give away free passes when catching, lunging, landing, pivoting, and passing. Foo...


5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

Changing Direction

category: Getting-free

4 cones are placed as shown in diagram.
Red player 1 runs to any cone, changes direction and receives ball from White player 1 back in the centre. ...

Cops And Robbers

category: Small-games

  • The cops must defend the diamonds (netballs) and protect them from the robbers who are trying to steal them and take them to their home.
  • ...

Corner Ball - Pass And Drive

category: Movement

Mark out a square approx 15x15m and then split players into groups of 12 (where possible) and add 2 balls. The balls must start opposite to each ot...

End Zone Game

category: Small-games

End zone ball, with 2 designated goalies/defenders.

There's no ring in game, instead players have to pass the ball to their GA who is stood i...

Intercept With Active Feeder

category: Interception

Have two feeders passing a ball back and forth about 5m apart.

Position two cones on either side of one feeder, making a gate. The defender...

Web Videos

Netball live app

Netball fans will be able to get closer to the action than ever before after Netball Australia, in conjunction with Telstra and the Australian Sports ...



Community Drills

Through court attack - Timing drill

Using half side of court1 BallStarting at DPlayers spread out down court D starts passing down court to next player 1Player 1 turns on the pass l...

Heart Raiser

Points of Information: 1. Explain each activity2. Shout what's happening next!!

Zig-Zag drill

Players pair up to approx equal pairs.One player puts on a tow vest.The other person pulls on the back strap to put weight on the runner.The runner wi...