Drills

Anywheres

category: Warm-ups

Netball Anywheres Warm ups The feeder can pass the ball anywhere. The worker must move at speed to retrieve the ball and return it to the feeder. Wor...

10 Balls Anywhere

category: Warm-ups

Netball 10 Balls Anywhere Warm ups Have the players get into pairs. One player starts with the ball and drops, places or throws the ball in random pl...

Anywheres - Progression

category: Warm-ups

Netball Anywheres - Progression Warm ups The worker must move at speed to run at an angle, and then quickly spin outwards, away from the feeder, befo...

Here, There And Everywhere

category: Warm-ups

Netball Here, There and Everywhere Warm ups Whole group face the coach who then calls one of the ... Everywhere: group run anywhere, dodging everyone...

Web Videos

Back to netball

As part of the Big Summer of Netball, England Netball are encouraging women aged 16+ to come 'Back to Netball.' Back to Netball sessions are running ....

Sessions

Out and out endurance builder

Improve your team?s physical endurance for every part of the game so when it comes to the dying seconds, they can find that extra effort which makes t...

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Answers

Community Drills

Wall Drill 3

(1) Fast feet on the spot, 10 anywheres within 3 ft(2) 11th pass lofted ball towards wall(3) send into wall and retrieve and long ball back to feeder....

Fitness Drill with Ball and Movement

In pairs, with feeders on the outside, with space behind them, and workers in the middle.First person works continuously for 45 seconds then swap over...

Fast release (fitness drill)

In pairs, with feeders in the middle (staggered slightly side by side but facing opposite directions to utilise most space); workers start on the outs...

Timing of the run

First get into pairs and do 5 quick warm up drills, these will include the following:> Anywheres> side to side> travel forward then back> jumping> 50 ...