Search: angle

Getting free Drills

Netball is all about getting free, losing your marker or making clearing runs so they can receive the ball without it being intercepted. There's plent...

Cutting The Angle

category: Defence

Netball Cutting the Angle Defence Get into 3's with one ball Set up 4 cones approximately 4-5 meters wide and 2-3 meters high One player will be the ...

Body Angles- 5 Points

category: Movement

Netball Body Angles- 5 Points Movement *AUDIO DESCRIPTION ON* Players set up like five points on a die- these are the feeders. Workers start in the m...

Working Your Angles

category: Movement

Netball Working Your Angles Movement Get into pairs with one ball One player will be the feeder (F) and the other will be the worker (A) The worker w...

Intercepting - Angles

category: Interception

Netball Intercepting - angles Interception Players 2 and 3 stand just in front of a line. White 1 stands in the middle but just behind the line, and ...

Gk Interceptions

category: Defence

Netball GK Interceptions Defence Inside the shooting circle set up a smaller semicircle with cones, dividing the the semicircle into an inner and out...

Defenders Dictating Play

category: Defence

Netball Defenders Dictating Play Defence Create a narrow channel for 2 attackers and 2 defenders to work in, from the centre circle to the end of cou...

Deadbug

category: Injury-Prevention

Netball Deadbug Injury Prevention Lie flat on your back Bring both of your knees up towards your chest to form a right angle with each leg Bring both...

Moving Spider

category: Ball-skills

Blue 1 must move to the ball as early as possible and pass it back to the feeder before returning to their starting postion - ready to go again! angl...

Defender In The Middle

category: Interception

Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 meters apart and one defender stood in the middle.

The ball ...

Figure Of Eight

category: Interception

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.

Using quick,...

Intercepting - 5S

category: Interception

3 and 4 are posts (static). 1 and 2 can only feed the ball straight.

They pass the ball to each other and occasionally feed to 3 and 4. De...

Intercepting The Pass

category: Interception

Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worker 2 dodges to receive the ball betwe...

Intercepting The Pass

category: Warm-ups

Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worker 2 dodges to receive the ball betwe...

Interception Triangle

category: Interception

The defender (green 1) attempts to intercept the ball as it is passed between 3 static players.

It's important that the three attacking play...

One Handed Pass And Catch

category: Ball-skills

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

One Handed Pass And Catch

category: Passing

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

One Handed Pass And Catch

category: Warm-ups

One player always passes the ball straight and the other always passes the ball diagonally.

Both players are catching and throwing the ball ...

Prevent The Middle Pass

category: Defence

Players work in groups of 5 - 3 passing players on the outside of the triangle, one attacking player in the middle and one defender who is marki...

Triangle Chasing Game

category: Passing

2 teams (standing alternate) 2 balls.
1 team starts passing the ball in one direction around their team. The other team then passes their ball th...

Triangle Tag

category: Warm-ups

In groups of 4. Three players hold hands, with the fourth player being made the tagger. The fourth player (green player 1) has to try and tag a n...

Developing evasive attacking skills to beat the defender with pace and angles!

Develop your player's attacking capabilities, to successfully get free from the defender and maintain possession.

Perfecting the Lob Pass - Up n' Over!

Help your players get out of sticky situations with this lob pass technique and game skills session!

Dominant circle play

Get your team to dominate in the circle with this attacking session, helping them to maximise and score their chances on goal

Defensive Pressure - Advanced

Develop your player's ability to dictate their opponents movement and apply pressure to the ball carrier.

Increasing Interception Opportunities

Develop your players' defending capabilities by breaking down an interception into different elements.

Hitting Circle Edge - Attack

Develop your players' ability to land on the circle edge to reduce the pressure on the ball carrier and increasing the success of the pass.

Creating and penetrating space to lose the defender and protect the ball

A good pass isn’t just made by the passer, the receivers movement must be spot on to create it. Develop your players explosive leads to get free from ...

Change of pace and direction to outwit an opponent

Develop your player's movement on and off the ball, encouraging a change of pace and direction in order to get free from their opponent.

Attacking introduction - Getting Free and Taking on a Defender

Improve your attacking players' preliminary moves - to help them outwit their marker and get free to receive the pass

Dominant defending body positioning to deny space

Develop your player's ability to have a strong, dominant and decisive body position to deny and close down space for their opponent up and down the co...

Mastering effective footwork

Develop your players footwork in order to land correctly, whilst also looking at the skill of turning in the air to shut out the defender.

Forcing errors and making interceptions

Develop your player's defensive ability, allowing them to practice their 3 stages of defence in order to force errors and successfully obtain intercep...

L2 Coaching Course - help to plan a session

WING DEFENCE SKILLS NEEDED

GS/GA Movement to get into a shooting position

Combat a good GA opposition

tips for new WD players?

Tips for new WA players

How to defend a tall player

Goals circling rim and popping out

Defence try to stop attack from hitting the top of the circle.

What makes a good defender?

Prelim - dodge

- A player takes a few running steps out to one side of the stationary player- They then cut back to the starting position before driving out on a 45 ...

Autosave 38542078

Shooter triangles: shooters move using triangles in circle. Line to ring and to top of circle are drives, other is clear.Shooters need to read off eac...

Anticipation

Standing in a triangle with the defensive player in between, the feeder throws the ball to either of the static players and the defensive player has t...

Pivot Triangle

Stage 1 Defending

Stage 1 DefendingTight on opponentBody position 45 degree angleKeep on balls of feetArms flexedHead upEyes on the ball

Triangle Drill (Think about the pass)

Pass the ball and run to the opposite line5 minutesAim: stop the lines from disappearing, think about where the pass is going and what that is going t...

V Cutback: Clear

A's drive out on 45 degree angle then clear around cone and drive back to start for pass. Repeat on the other side.High ball or flat ballIf it is...

warm up drill

In groups of four. Three people join hands making a triangle; the fourth player is a tagger on the other side of the triangle and aiming to tag to tag...

Human knot

Work together as a team to untangle the knot madeListen to everyone's options Time them See how they work together as a team Who takes leadership

ATTACKING

1. Change Of Direction: Players form two line facing one other the player behind the first will start with the ball the players at the front are to ru...