Drills

Shooters Agility Drill Shootin...

Netball Shooters Agility Drill Shooting *AUDIO DESCRIPTION ON* Set up: half court space, 1 ladder, 6 cones, 2 ball, 2+ players. Player A starts in th...

Shooters Agility Drill Movemen...

Netball Shooters Agility Drill Movement *AUDIO DESCRIPTION ON* Set up: half court space, 1 ladder, 6 cones, 2 ball, 2+ players. Player A starts in th...

Agility and Accuracy DIY Drill...

Netball Agility and Accuracy DIY Drills Set up 3 cones in the shape of a triangle Place a 4th cone with a ball on in front of the triangle The worker...

Agility and Accuracy - Progres...

Netball Agility and Accuracy - Progression DIY Drills Place 2 cones on the ground, diagonal from each other - approximately 1 meter apart Place a 3rd...

ICE CREAM Footwork - Netball D...

Bonus Session: Netball Conditioning - Change of Direction. Are your players fit and ready? Find out with this Fitness and Agility session, working on...

Ball Control DIY Drills - Netb...

Netball Ball Control DIY Drills Get a ball and find a space on a wall Using one hand bounce the ball repeatedly against the ... Agility and Accuracy ...

Web Videos

Sessions

Star in Agility and Endurance!...

It's important to establish where their fitness is currently at, before you can modify the drill to progress further. Work on their agility, with dri...

Netball Skills: Developing pla...

Refresh your players existing core netball skills, focusing on their speed and agility to ... game of netball it is important for players to have not...

Dominant Team Force - Speed, A...

Physically, netball requires power, speed and agility. ... their change of direction at speed with some simple but effective drills, before moving on...

Strength and Conditioning - De...

... with a number of fun and challenging exercises, you?ll get them ready to improve the different fitness aspects needed for Netball. Work on their ...

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