I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
I coach a girls netball team that is predominantly aged 11 years. I am looking for some really good team building drills â are you able to help/provide this? Also, we have some problem girls who are always trying to get out of doing practice and I wish to make it look so much fun that it would feel like a punishment for them to be sitting on the side watching. Can you provide some ideas?
whats the benefits of upgrading membership?
Are there any good practises that will help my team be more aware of others on the court. As our game is speeding up we are tending to become more focused on the ball rather than the whole game. I know that we will improve with time, but in the meantime, are there any recommended practices that will help to develop player awareness?
Describe the appropriate trainning programmes for physical fitness improvements in netball
How does one design a conditioning program with the aim of increasing the aim of increasing the teams fitness? a program that includes aerobic, anaerobic and agility aspects and the pre- and post-tests
My daughter is gk only 11 so early stages not as tall as her gs opponents what are some tips to help her defend a tall gs who usually asks for lobs and receives it . thanks Asked using Sportplan on Mobile
which activity can help us to improve footwork
I am unable to purchase pickleball drills, the content will not load. I also cannot purchase agility drills, the content loads but when I click a locked drill, it loads and loads and never brings me to a purchase page. This is both online and in the app.
whats an agility drill for centre position?
âI'm looking at designing a training program for a netball team. It's an assessment piece for HPE at school, and the following factors must be implemented into the program: Ways to improve on Cardio Vascular fitness, muscular power, muscular speed, and agility and co-ordination. The training plan should be 18 weeks in length, incorporating the Preparatory and Competitive Phases of training. I am aiming for the team to 'peak' on the competition day during the 19th week. Any help or suggestions would be greatly appreciated!
I need a high performance training session for netball players. Can you assist?
why is agility important to the sport Netball and how can players use it in the sport
can 10 mins of skipping every day improve your agility and help you get faster feet? will it improve your netball playing?
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