Drills

Additional Defence

category: Group-practices

The first team starts with the ball inside the attacking third, with all the other players except one stood outside the area. The aim for the team in ...

Defence

category: Defence

Work in pairs. Start back line. In turn for 30 secs. Jog forward. On whistle fast feet make diamond shape – defending jump at each point of diamon...

Defence

category: Defence

Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders). If Player 4 makes their move too soon the feeders s...

Web Videos

Netball coaching - fundamental games

End Ball Overview: This is an outstanding game for introducing team play in a game scenario. Organisation: Groups of 14 players are organised in 2 tea...

小女孩的投球世界 (3) 20110403

中銀香港第54屆體育節- 女子分齡賽(13歲以下),男子及女子組公開賽Bank of China (Hong Kong) 54th Festival of Sport Netball Tournament 香港投球總會主辦中銀 ...