Drills

Roll Dodge

category: Getting-free

Netball Roll dodge Getting free For the first few run throughs blue 1 is a static defender. White 1 steps across the defender with their right foot, ...

Pass Across

category: Passing

Netball Pass across Passing W with ball may pass the ball to any of the feeders on the ... Defender attempts to delay the players progress or interce...

3 Across

category: Attack

Netball 3 Across Attack Using the width of a third create 3 lines either side of the third (a minimum of 12 players is required for this ... 1-2 Taki...

Interception Circle

category: Interception

Netball Interception Circle Interception Maximum of 8 players form the ... Defenders have to work together to intercept the ball and should ... Acros...

Defender In The Middle

category: Interception

Netball Defender in the middle Interception Players work in groups of 4, with 3 attackers forming a triangle, standing 1.5 ... Across the court Drill...

Web Videos

Defending in netball

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Sessions

Get Free for the Ball

Stay one step ahead of the defenders to receive the ball, by getting free efficiently, with this session

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