Drills

Four Corners

category: Warm-ups

Netball Four Corners Warm ups 5 vs 5 or 7 vs 7 depending on numbers Set up 4 boxes as shown in the diagram, ~3m x 3m each. The Attackers start with t...

Catch Pivot And Pass Relay

category: Footwork

The receiving player who catches the ball should land on 1 foot, then land on their 2nd foot and pivot onto their 1st landing foot to pass the ball b...

2 Vs. 2 - Pass And Move

category: Getting-free

Netball 2 Vs. 2 - Pass and Move Getting free Players take it in turns to run through the defender's areas as pairs. The player without the ball leads...

4 Corner Drill

category: Getting-free

Netball 4 corner drill Getting free Minimum of 8 players with 2 balls (balls start on diagonally opposite corners). Players 1 and 3 run to their left...

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