5 Point Interception

category: Interception

Have two players passing a ball back and forth about 5m apart. Set up 5 cones behind one of the players, in a semicircle behind them, about 2m away...

End Zone Game

category: Interception

Using cones create two end-zones either side of the middle 3rd on the court and divide your players into 2 equal teams.

One player starts wi...

Gk Interceptions

category: Defence

Inside the shooting circle set up a smaller semicircle with cones, dividing the the semicircle into an inner and outer section of roughly the same ...

Noughts And Crosses

category: Warm-ups

Set up 9 cones in a square in the middle of a third.

Two teams of 3 are lined up on the sidelines of the third, with each player holding the ...

Web Videos


Community Drills

5 point spot awareness

3 players all moving to free spot. 1 must hit center spot. continuous movement.Eyse up.Watching other players and feeder with ballQuick movement and r...

5 passes to score

Game to be played in 1/3 of the court.Divide players into two small teams. Teams score by sucessfully completing 5 consecutive passes without dropping...