Drills

Intercepting Passes Down Court

category: Attack

Half the group have a ball each, the other half has to stand tactically in between the two lines. The players with the balls start behind the line and...

Dodging

category: Getting-free

Split players into 4s inside a coned area. The attackers (white) start with the ball on the outside of the playing area. To begin with White 2 feints...

Corner Ball - Pass And Drive

category: Group-practices

Players will recieve the ball from their left to start with. The first players in line A and B start with the ball. The first player in line C drives...

Intercepting The Pass

category: Warm-ups

Using a limited area of the court. i.e. a tennis service court or badminton court (about 3 metres wide). Worker 2 dodges to receive the ball between ...

Web Videos