Drill Categories

Defence Drills

There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...

Drills

Answers

Sessions

3rd Stage of Defence - Deny an...

Stick to your opposite number like glue with this up close and personal defending session and practice peripheral vision, shielding and communication ...