
Defence Drills
There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
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There are three stages of Defence in netball: Shadowing - Being on your toes, ready to pounce 2. Pressure (3 ft) - Make things difficult for the opp...
Deny Space, Make Interceptions, Win Games! use this session to work on the third and final stage of defence!
Stick to your opposite number like glue with this up close and personal defending session and practice peripheral vision, shielding and communication ...
How can we win back the ball quicker? Find out with this shadow skills plan, designed to help your players deny and limit space
Turn up the pressure and win back the ball even quicker - as we recap body position, the 3 foot rule and making yourself look big!
Three is the magic number! Get your players making the right decisions when defending!
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