Drills

Three Man Weave

category: Group-practices

3 players 1 ball start – together on back line run in opposite figure of 8 up court as below. Ensure timing is good so wait until player is...

Run And Move Into Space

category: Passing

Player 1 runs towards the player with the ball on reaching the cone player moves to receive the ball from player 2 by the outside cone and passes the ...

3 Man Weave

category: Movement

Players pass the ball out to the side and then follow their pass and run behind the player they passed the ball to. Both the ball and all players shou...

3 Straight Forward Running Evasions

category: Attack

1. Double cut back: WA runs one way, stops abruptly and changes direction before again changing direction for a second time to go and meet the pass. 2...

3 Passes Hold To Shoot

category: Group-practices

3 players 2 balls 1 player gets ready to shoot and holds position to shoot while the other 2 pass the ball 3 times between them. The player that finis...

3 Pass Routine

category: Passing

Player 1 starts with the ball and passes it acrossthe grid to player 3 player. Player 1 runs to the empty cone and receives back the ball. to then pas...

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