Drills

123 Pass Move

category: Passing

3 players 2 balls one of the players with the ball does 3 passes with the player without the ball. then the next player with the other ball does 3...

3 Passes And Shoot

category: Shooting

2 players pass the ball 3 times between them while the 3rd player takes a shot. then the shooter players 3 passes with the player without the ball and...

3 Passes Hold To Shoot

category: Group-practices

3 players 2 balls 1 player gets ready to shoot and holds position to shoot while the other 2 pass the ball 3 times between them.

The player ...

Web Videos

Community Drills

Defending High and Wide

In groups of 4 working in small space (1/4 badminton court)A1 marked by D1 are both staticA2 and D2 are working, focus on activity of D2D2 is focussed...

Four Corners: 3 passes

Drive forward and receives pass from leftPivot and pass to the line where you came fromDrive towards th eleft of that line to receive a pass and give ...

Give and Go

Pairs W/WCarrying the ball down the court.1. Run past to take the ball, 2 passes per third2. Run past to take the ball, 3 passes per thirdLook for: pl...

Straight Lead Timing

Players form four lines (as in diagram). W1 passes to W2 driving out, then joins the end of line 2. W2 passes diagonally to W3 driving out, then joins...