Drills

Fast Hands Cross-Over

category: Warm-ups

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...

1 Handed Pass And Catch

category: Ball-skills

One player always passes the ball straight and the other always passes the ball diagonally. Both players are catching and throwing the ball with one h...

Cross Overs

Minimum group of 6 - 2 balls.Players 2 have a ball each and pass to players 1, and then cross over to receive, return; cross over to receive, return; ...

Fast Hands Cross-Over

category: Warm-ups

Two lines stand about 5 meters apart with another two lines stood perpendicular so that players are stood in an 'x' formation. As one player runs out ...

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