I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
what is you favourite warm up before a game for netball? and ideas?thanks
what is you favourite warm up before a game for netball? and ideas?thanks
Our new season starts in September. When planning do coaches plan for the entire season? The first four sessions? The first three months? Also do you start with maybe four sessions on defence then four on attack? Or do you mix it up?
I need a high performance training session for netball players. Can you assist?
When a shooter steps in when taking a shot the defender does not have to move. Is this rule still current or have they changed it because on saturdays game my defenders were not moving when the shooter stepped in but they were being pulled for obstruction every time. Also if the shooter steps in and you keep your feet still but move your arm is this still obstruction?
I need some clarification please. In the goal circle if GS steps in towards the goal post and lifts her grounded foot, where does the defender defend from if the shooter stepped in before the defender lifted her arms? Is the 3ft from where her grounded foot was or where she stepped in to?
Can a shooter or defender stand under the goal ring with arms raised waiting for shot to be taken if they are within 3 feet of opposition player. They are not defending the player taking the shot. eg: GA was taking shot, GD was defending the shot. GS was standing directly in front of GK with her arms raised waiting to see if shot was to be rebounded.
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