Drills

Web Videos

Netball coaching tip - defenders

Australian Diamonds coach Lisa Alexander provides Netball Nation with simple and effective defensive positioning and manoeuvres. For more Coaching Tip...

Answers

Sessions

Zone Defence - Saturate the Ce...

Saturate the centre third from dead ball situations, looking for the interception from the word go, and don't give your opposition a single easy pass!

Three Foot Marking: Stop givin...

Teach players to jump back, judge the distance correctly and stop giving away free passes with this beginners three feet defending session