Drills

1 Vs 1 With Ball Transfer

category: Defence

Netball 1 vs 1 with Ball Transfer Defence Player 4 marks player 3 while aiming to intercept the pass between the two blue players (feeders). If Playe...

Front Marking With Ball Transfer

category: Defence

Netball Front Marking with Ball Transfer Defence 3 Feeders attempt to pass the ball to a static player A (varying the ... 1 vs 1 with Ball Transfer D...

1 Vs 1 Defending In The Circle

category: Defence

Netball 1 vs 1 Defending in the Circle Defence Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender ...

1 V 2 Guarding Ball Side

category: Defence

Netball 1 v 2 Guarding Ball Side Defence Slowly, the two attacking players pass the ball back and forth and the defender should move to the ball side...

Additional Defence

category: Defence

Netball Additional defence Defence The first team starts with the ball inside the attacking third, with all the other ... 1 vs 1 with Ball Transfer D...

Quick Feet With Jump

category: Defence

Netball Quick Feet with Jump Defence Work in pairs. Start back line. ... 1 vs 1 Defending in the Circle Drill Thumbnail ... 1 vs 1 with Ball Transfer...

Web Videos

Netball skills- basic shot technique

This video breaks down the basic netball shot technique and will give you the key points to work on to become a better netball shooter. Want to shoot ...

Netball specific training drills

Kieran has put together a Netball specific training plan, to develop speed, agility, power and fitness for Netballer's. It is in 3 phases. This first ...