Drills

One Arm Catch And Return

category: Ball-skills

1 feeder and 1 worker 1 ball. Feeder throws the wide left right to the worker who has to run out to either side catching the ball and returning it wit...

Fingertips Control 1

category: Ball-skills

Players have 1 ball each. They start in a space away from one another on the netball court. Player holds the ball out in front of her with elbows sl...

Catch Turn Catch

category: Ball-skills

Hold the ball between the legs with left hand in front and right hand behind. Let go of the ball twist and hold the ball with hands the other way arou...

Static Ball Catches - Think Fast.

category: Ball-skills

Two players stand two meters apart. The catching player must keep both feet on floor whilst the feeder passes the ball to them to the extremes of thei...

Web Videos

Netball game: catching skills

Want to shoot like England Goal Shooter Joanne Harten? Pass like England Wing Attack Tamsin Greenway? Intercept like a Super League star? In this netb...

Netball game: shoulder pass drills

Want to shoot like England Goal Shooter Joanne Harten? Pass like Wing Attack Tamsin Greenway? Intercept like a Loughborough Ligthning player?