Drills

1-2 Taking On Two Defenders

category: Attack

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

2 Vs 1 Passing

category: Getting-free

With a wealth of experience and as part of New Zealand's World Cup winning coaching team, Marg is ready to pass on her knowledge to answer your coach...

1-2 Taking On Two Defenders

category: Footwork

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

1-2 Taking On Two Defenders

category: Getting-free

  1. One A starts with the ball. She passes to her partner who has made a move to get past a defender.
  2. First A then moves, taking on the ...

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Community Drills

Station 4 Ladder

In 3s start with 1 worker in the ladder and 2 passers either side, passer 1 passes to the worker who jumps from standing recieves the ball an lands fa...

Landing Drill

Feeder starts with the ball, passes to blue A who lands 1-2 and passes to red A who drives to the edge of the circleBlue becomes the feederFeeder beco...

Sideline: Line

A1, A2 and A3 form a line with about 1-2m between each playerA1 and A2 split lead for the pass.A3 drive's down the middle Players then work the b...