Drills

Pull Back Technique

category: Moving-with-the-ball

Hockey Pull back technique Moving with the ball Technique video to show a player performing the pull back skill The player runs forward, before quick...

Passing The Ball Out From The Back

category: Defending-Skills

Hockey Passing the ball out from the back Defending Skills 4 players spread the ball round the back standing in defensive formation by their cone. Th...

Pull Back

category: Moving-with-the-ball

Hockey Pull back Moving with the ball Set up four cones in a 5 by 5 metre square. You can have 1 to 4 players working in any one square, each player ...

Kabadi

category: Possession

Hockey Kabadi Possession Set up with two teams, each team having their own ... The other team can send one player across to try and win the ball for ...

Using Board 2 Vs 1

category: Indoor-Hockey

Hockey Using Board 2 vs 1 Indoor Hockey The forward (blue 1) gives the ball to the opposition's defender and then tries to win the ball back. Once th...

Right To Left Rotation

category: Indoor-Hockey

Hockey Right to Left Rotation Indoor Hockey As with the Right to Left rotation, players play out a 3 v 2 counter attack if the defenders win the ball...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...

Community Drills

Winning the ball backHockey

Set up two channels in the middle of a shortened pitch - stretching from D to D but only 20 yards long and about 10 yards wide. Split the players in h...