Drills

Hitting Test

category: Skill-Circuit

Hockey Hitting test Skill Circuit The player is required to hit the ball across the width of the pitch at the target. There are two options on how to...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

This set-up will see your team playing with a sweeper behind the back 3. The advantage of this system is that there is always a covering player to ...

Principles Of Flicking

category: Passing-Receiving

- Basics of flicking the ball
- Similar to the push movement
- Left hand at the top of the stick, right hand at the bottom of the grip

Principles Of Flicking

category: Shooting-Goalscoring

- Basics of flicking the ball
- Similar to the push movement
- Left hand at the top of the stick, right hand at the bottom of the grip

Web Videos

Sessions

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Answers

Community Drills

Width Play

Using quater of a pitch, 4 goals in each corner of the rectangular space.SGP: using unit play and depth, move the ball around getting it wide to the s...

Through the gates

Set up twelve one metre wide gates the aim of this drill is for the particapnts to travel with the ball through all the gates looking up and avoiding ...

7v7 game

Goals are turned outwards to promote players using width and stretch in offense.