Drills

Box Bandit: Fluid Small Unit Play

category: Movement-off-the-ball

Hockey Box Bandit: Fluid Small Unit Play Movement off the ball - 5 yard square ... on the outside of the square - Defenders cannot leave the square o...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and ... Hockey Drill Demonstration ... Block Tackle - revers...

Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Aerial Ball

category: Passing-Receiving

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when passing ... Drop the right shoulder and transfer your weight forward, brin...

Web Videos

Flat stick tackle

Karl Lynch demonstrates the flat stick or 'block' tackle, which can be used to cleanly dispossess an opponent. ...

Ryde hockey core skills #3 - tackling

Ryde Hockey Club Director of Coaching Tim Collier offers some tips for players and coaches interested in mastering the core skills of hockey. In this ...

Answers

Community Drills

Hockey Element

Circuit Session (see plan)1. Sweat Box. between 6 -12 balls round outside of D, people passing in can put it anywhere in D, DO NOT be nice! 2: Pass an...

Continuous 2 v 1s

Set up a 2 v 1 with two tackle boxes. Players get through the first two and then round the corner and head for the next two. Make them large enough so...

Tackling Drill

Drill on 22: consecutive tackle boxes using different tackleDouble handed flat block tackleDouble handed upright block tackleJabOne handed front stick...

Pre Season Half Pitch #1

Players take it in turn across eight ladder exercises moving across the width of the pitchThen move through five ball carry exercises before finishing...