Forehand Lift Over Stick

category: 3D-skills

To do this skill the players should run to the left of each wooden stick and reverse stick drag the ball to their right, then forehand lift the bal...

Open Stick Drag

category: Moving-with-the-ball

  • Setup the practice as shown.
  • Player runs up to the 2 cones then open stick drags (right to left) the ball and runs to the far cone. Then g...

    Relay Dribbling

    category: Practices-For-Juniors

    Set out 3 or 4 identical lines of cones between the half way line and the 23 meter line.

    Web Videos



    2v1 - Attacking Right to Left

    Make the most of the overload - keep the opposition's defender guessing - will your players go it alone or use their option on the left?


    Community Drills

    Dribbling Slalom

    - dribble in & out of cones- add V drag in before cones (player should be running straight at the left cone and drag the ball transferring his/her...

    Turnover - cut in to seams

    Technical practice: each player with a ball. In area practice changing angle of run.Right to Left using open stick - stick on ball, to side and drag...