Drills

Moving Defence Into Midfield

category: Game-related

Hockey Moving Defence into Midfield Game related In this practice the defensive players are in position of the field and have to try and keep possess...

Cover Defence

category: Defending-Skills

Hockey Cover Defence Defending Skills Simple exercise without a ball to ... 5m behind the front defender) tracks and copies the direction of movement...

Short Corner Defence 3 - 1

category: Set-Pieces

Hockey Short Corner Defence 3 - 1 Set Pieces Setup the defence as shown with 2 defenders inside ... top of the circle, with player 2 running 3/4s of ...

Covering Defender

category: Defending-Skills

Hockey Covering defender Defending Skills Temporary footage Players should not wear ... The close player takes upa low stance and moves left and righ...

Web Videos

Field hockey defense tips

Field hockey defense tips, to learn more go to: https://hockeyperformanceacademy.com In this video Performance Coach Lauren Penny and Sasha Siversen t...