Drills

Forehand And Backhand Lifts

category: 3D-skills

Coaching points. - The focus should remain on the lift. Players should realise the gaps between each hurdle and move at a suitable paceƂ ...

Aerial Pass Off The Right Foot

category: Video-Techniques

Hockey Aerial pass off the right foot Video Techniques - Lifting the ball up and over the opposition on the move, off of the right foot - This is an ...

Reverse Chip Hit

category: Moving-with-the-ball

Hockey Reverse chip hit Moving with the ball Set up a V-shaped set of cones. Players dribble at an angle into the V and then perform a reverse chip h...

Shave Tackle - Reverse

category: Video-Techniques

Hockey Shave Tackle - reverse Video Techniques - A shave challenge is when a ... the ball away from the attacker when they lift their stick from behi...

Aerial Pass 2: Over An Opponent

category: Passing-Receiving

- Performing the aerial pass
- Players should practice this technique in 3's, with one of the players standing between the other 2
- One ...

Aerial Pass 2: Over an Opponent

- Performing the aerial pass
- Players should practice this technique in 3's, with one of the players standing between the other 2
- One ...

Web Videos

Answers

Community Drills

Goalscoring for the sideline

Drill has 3 defenders and 4 attackers and a GK.Aim of the drill is for the attackers to score and the defenders to get the ball past the 16 yard line....

V- drags rally

A rally with two cones in the middle for players to V-drag aroundif the players find this easy progress to dragging in the opposite direction as demon...

lifted passes (aerial start)

Diagram 1- players lift ball over the hurdles to other playerDiagram 2- Players move around the cone with the ball - then pass the ball over the ...

Skill Circuit - Holding up the ball

Run around the cone and flats the ball to player 2. Run into space and hold the ball up for a couple of second with the body position very low then a...