Drill Categories

3D skills Drills

As your hockey players develop stick control then you should be looking to teach them 3D hockey control skills. These are advanced ways of keeping con...

Bola Machine Drills

The world renowned hockey BOLA machine has been specially adapted to fulfil a wide range of Hockey training needs following extensive consultation and...



Hockey Kabadi Conditioned Games Set up with two teams, each team having their own area in which they keep possession by passing the ball around.

Basic Grip

Hockey Basic grip Grips Holding the Stick Place your left hand at the top of stick and right hand at the bottom of the stick. Grips will change for d...


Hockey Channelling Defending Skills Two defenders can work together to channel.

Musical Hoops

Hockey Musical Hoops Practices For Juniors Put down the same number of hoops as you have players. and set out a square with cones for the players to ...

1 V 1 - Channelling

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams - defenders and attackers. Players with the ball have to run around the c...

Indian Dribble

Hockey Indian Dribble Moving with the ball Left-handed at the top right-hand loose in middle of the stick Left hand in watch position (if the player ...

Web Videos



Community Drills

Jongste Jeugd week 9 (training 1)

Oefening oranje: Speler rood start met een 1-2'tje met speler blauw. Speler rood maakt vervolgens een trappetje bij de dubbele pion en versneld daarna...