Drills

Deflection / Angles Drill

category: Goal-keeping

Hockey Deflection / Angles Drill Goal keeping Setup the practice as shown. The coach feeds the ball out to the right winger who receives the ball and...

Diving Technique - Haunches

category: Goal-keeping

Hockey Diving Technique - Haunches Goal keeping The goalkeeper must start on their haunches (squat position) before the coach throws the ball under a...

Goalkeeper Compass Shuttle

category: Goal-keeping

Hockey Goalkeeper Compass Shuttle Goal keeping Setup five cones in either the form of a compass or clock. On the command go the goalkeeper moves to t...

Short Corner Defence 3 - 1

category: Set-Pieces

Hockey Short Corner Defence 3 - 1 Set Pieces Setup the defence as shown with 2 defenders inside the goal on either post. In front of them are two run...

Web Videos

Best field hockey saves ever!

These are some of the best field hockey goal saves ever and they show just how skills these keepers are. Some of these saves look impossible, but the ...

Community Drills

Footwork

This is a Hand-Eye coordination drill. Easy movement and I think for Ice Hockey goalies....but good movement nonetheless. YOU NEED A LADDER FOR THIS D...