Drills

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Kicking Warm-Up

category: Goal-keeping

Hockey Kicking Warm-Up Goal keeping The ball is fed into the goalkeeper in the middle of the goal. The goalkeeper has to kick the ball back to either...

Deflection / Angles Drill

category: Goal-keeping

Hockey Deflection / Angles Drill Goal keeping Setup the practice as shown. The coach feeds ... The goalkeeper must cover the shot and then react if t...

Short Corner Technique

category: Goal-keeping

Hockey Short Corner Technique Goal keeping This is the final progression in the diving technique. The goalkeeper starts on their line and runs out 3 ...

Web Videos

Goalkeeping drills for field hockey

Stanford Goalkeeper Coach Patrick Cota presents a system of skills and drills for field hockey to develop a sharp, quick and efficient goalkeeper. Coa...