Drills

Hitting Test

category: Skill-Circuit

Hockey Hitting test Skill Circuit The player is required to hit the ball across the width of the pitch at the target. There are two options on how to...

1-1-3-3-3 Formation

category: Roles-and-Responsibilities

Hockey 1-1-3-3-3 formation Roles and Responsibilities This set-up will see your team ... The advantage of this system is that there is always a cover...

Web Videos

Field hockey - drags/yardsticks/pulls

"Drags" (aka yardsticks or pulls) are a great way to improve your ball control and, with a little daily practice, will do wonders for your hockey. Key...

Sessions

Play wide to go Forward

Stretch them out - Use the whole width of the pitch and stretch your opposition to breaking point!

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