Drills

Warm Up Circuit

category: Warm-up-Games

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

Defence The Circle

category: Defending-Skills

Hockey Defence the circle Defending Skills Defender passes the ball. Attackers go 1 on 1 and try to penetrate the circle. Defenders priority is to st...

Farmers And Foxes

category: Warm-up-Games

Hockey Farmers and Foxes Warm-up Games The foxes (players) put bibs into the back of their shorts. The farmer (coach) runs around the area attempting...

Hockey Rugby

category: Conditioned-Games

The defensive players are not allowed to go beyond the line of the ball. For the rest of the time, players can run with the ball and tackle. fun, gam...

Relays: Push Pass

category: Warm-up-Games

Hockey Relays: Push Pass Warm-up Games - Two groups - Practice push pass off both feet - Dribble with the ball, then pass on the move - Strongside to...

Jailbreak

category: Warm-up-Games

Hockey Jailbreak Warm-up Games One team runs clockwise round the inside of the circle with the other team running anti-clockwise around the outside o...

Attacking The Circle

category: Shooting-Goalscoring

Hockey Attacking the circle Shooting & Goalscoring Player 1 runs down the wing to then pass the ball backwards of square to player . He in turn gives...

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Web Videos

Sessions

Answers