Drills

Use Footwork To Create Space

category: 2-v-1

Hockey Use footwork to create space 2 v 1 2 v 1 situation using a quick change of pace to eliminate the defender Coaching Points Pass the ball in to ...

Changing Direction With The Ball

category: Video-Techniques

Hockey Changing direction with the ball Video Techniques - Carrying the ball in different position - Working on footwork - Playing position from red ...

1 V 1 - Channelling

category: Defending-Skills

Hockey 1 v 1 - Channelling Defending Skills Split your group into two teams ... Hockey Drill Demonstration ... Channelling is achieved by good footwo...

Follow And Intercept - On The Line

category: Practices-For-Juniors

Foot work and mobility is very important. Focus on good defensive body position and movement (low centre of gravity, knees bent, following the player...

Web Videos

Agility drills for field hockey

Speed and Agility Drills are not only good for improving your performance and power, they are good for technical practice for reducing injuries to ank...

Answers

Community Drills

Goalie Foot Work Warm Up

have the goalie start on the middle cone. Call out a number and the must go the the called cone then reset. Go three time for 30-60 seconds each time....

BUMP!

BumpEncouraging different length passes.Players pass the ball five times at each cone set before then moving to the next. For more advanced play...