Drills

Double V Grip 2

category: Grips

Hockey Double V Grip 2 Grips Using the Double 'v' Grip to do a sweep hit. ... Basic grip Drill Thumbnail View this drill. Basic grip. Reverse Grip Dr...

Basic Skills

category: Rebound-Blocks

Hockey basic skills Rebound Blocks 1 player per rebound block. Players play the ball into the Rebound block and receive the returning pass. On the wh...

Ready Position

category: Extras

Hockey Ready Position Extras The ready stance is the prime position for the keeper. a. Stand straight with both feet ... Basic block Drill Thumbnail ...

1V1 Break Up And Down

category: Scoring-on-the-break

Split the group into 2 teams (no more then 4 / 5 on each team) put one goal on the half way line and one in the normal position on back line. Set o...

Now Lets Put It All Together

category: Extras

1. Drill one:
a. The keeper stands on the base line
b. The keeper takes three steps forward and assumes the ready posit...

Web Videos

Field hockey for beginners

This is just a brief instructional video about the basic skills of field hockey. It covers the proper stance/grip, dribbling, passing and receiving sk...

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...

Sessions

Answers

Community Drills

basics - Pass on move

J1 passe à J2 qui controle cette balle en mouvement vers le couloir extérieurJ3 fait un appel sur le flanc afin de recevoir une passe de J2J4 fait un ...

Passing in Pairs

Basic warm up to get hand eye coordination going.First touch focusPosting UpBall Speed

Basic Drill

Place a pile of balls about 2 meters away from a fence. Stand facing the fence and repeatedly attempt aerials at the fence. Using the correct techniqu...