Passing - 3 Stage Drill

category: Warm-up-Games

1. In the first stage players work in pairs, passing the ball back and forth across the grid.

Random Blocks

category: Rebound-Blocks

Place as many rebound blocks as you have around the D. Players with a ball each run around play as many pass and receives with any rebound board.

Turning Out - Both Directions

category: Moving-with-the-ball

Place three cones approximately 2 meters apart in a zig-zag pattern.

Players take it in turn to dribble at each cone. Upon reaching the cone...

Wrong Hands Control

category: Practices-For-Juniors

Players start with their hands the wrong way round on the stick.

They must indian dribble the ball on the spot - keeping the ball within sho...

Web Videos

Field hockey skills | ball control

After our previous tutorial video a lot of you have asked us to do more. So here it is!!! In this video we are doing ball control. The practice that w...


First stick and ball session!

Your season starts now! You?ve been doing your fitness work but now it?s time to get a stick in your hands and start working on the basics with this s...


Community Drills

1v1 around a diamond

2 players 1v1 each as a ball. start oposite sides of the diamondone players has to try and catch the other playerwhen other player is caught then...

Ball control and receiving

Four 2x2m squares in a 8x8m fieldRed player in square A passes to blue player in square B and runs towards square B.Blue player controls the ball with...

Dribble on the stick

Dribbling on the stickPlayers place ball inside a hoop.With feet on the outside of the hoop players move around the hoop in a clockwise direction on f...