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Overload drill

defending and attacking drillSkills will be needed to attempt to beat the two attackers.Defending in the 'D'Over load on attacking.

Attacking / change of direction

Attacking Drill for forwards. Players run at cones on the outside, drag the ball back then increase acceleration going across goal. Shot on forhand or...

Attack the Gates

Attacking drill for high level teams, to teach players about body position when receiving depending on defenders attacking angle. Can also mirror to b...