Drills

Cone Dribble

category: Practices-For-Juniors

Hockey Cone Dribble Practices For Juniors Put out a long line of cones, with 30cm between each cone. This is always a good warm up exercise, ideal fo...

Open Play Short Corner

category: Set-Pieces

Hockey Open play short corner Set Pieces Set up as shown in the picture. The ball is pushed out towards the top of the circle, but on this occasion t...

2 V 2 Up And Down

category: Practices-For-Juniors

Hockey 2 v 2 up and down Practices For Juniors First set out some 2 vs 2 pitches consisting of 2 goals, 15 to 20m apart with each goal being 1 stick ...

Open Side Block Tackle

category: Defending-Skills

Hockey Open side Block Tackle Defending Skills Strong low body position and balanced ready to move. Left foot forward, right foot back, stick on the ...

Web Videos

Kids are awesome | field hockey video

Field hockey is an amazing sport and this video shows that children can also do very good in field hockey. Please like and subscribe. Please comment i...

Answers

Community Drills

Rotating Through 3 Exercises

Zone 1: The OctopusThis is an evasion game. Two circles are laid out. One inside another. The "Octopus" stands inside the inner circle. A p...

Warm up for Juniors

This Warm up is a great way for kids to learn how to do a warm up before any sport stretching muscles. It is set up over the whole half of the hockey....

Rotating Through 3 Exercises

Zone 1: The OctopusThis is an evasion game. Two circles are laid out. One inside another. The "Octopus" stands inside the inner circle. A p...