Drills

Dive Shot Technique - Forward

category: 319-diving-and-shooting

Handball Dive Shot Technique - Forward 319 diving and shooting Make a movement forward with your trunk bent forward. 1. Take off with one or two feet...

One-Two Pass And Shoot

category: 314-center-shot

Handball One-Two Pass and Shoot 314 center shot Players stand in line waiting their turn to attack. The first player passes to player two in the midd...

Dive Shot Pivot

category: 319-diving-and-shooting

Handball dive shot pivot 319 diving and shooting Pass diagonally B3-B3 or B2-B1. Passes : - normal - hard - bounce pass - high.

Dive Shot

category: 319-diving-and-shooting

Handball dive shot 319 diving and shooting Pass B1-R2 who comes around W2, after that W1 comes around R2 receives ball from B1 and throws at the goal...

Hit The Box

category: 217-shooting-defend-shooting

Handball hit the box 217 shooting/defend shooting Every player has a cardboard box and a ball. Put the boxes in one line. Players have to hit the box...

217 Shooting/Defend Shooting

category: 217-shooting-defend-shooting

Handball 217 shooting/defend shooting 217 shooting/defend shooting Attackers play give-and-go. Defenders 2 should stay in their hoops. Attacker 1 thr...

1 On 1 - Knock Away

category: 325-defence-when-attackers-catch-the-ball-shoot-pass

Blue players should run towards the defender. When they get close they should jump and stop (taking no steps to do so) and then position themselves...

1 Vs 1 - Beat Your Man

category: 538-fast-break

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 Vs 1 - Beat Your Man

category: 539-fast-throw-off

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1V1 Defending The Pivot

category: 327-close-defence-for-attacker

Player passes to the pivot who then tries to turn and shoot.

The defender must work hard to mirror the pivot and prevent them from shooting ...

Web Videos

Sessions

Feinting : Drills for every Age Group

Get your players dictating to their defenders who is in charge! Develop clever faints into their to sell them one way before going another to set up a...

Answers

Community Drills

Drill 1 shooting

Get into groups of about 6 with a leader to each group. using half a court get them lined up behind each other and one at a time have to shoot in the ...