Drills

Warming-Up : Goalkeeper

category: warming-up

Handball warming-up : goalkeeper warming up Variations warming up goalkeepers : Players must throw in a way the goalkeeper get the opportunity to bl...

Courage Test

category: 615-goal-keeper-exercises

Handball Courage Test 615 goal keeper : exercises Form a queue 9 metres from goal and throw at goal from 6-7 metres. Throw balls which can be stopped...

Goalkeeper - Pass And Go

category: 538-fast-break

Handball Goalkeeper - Pass and Go 538 fast break The players pass to the goalkeeper who then plays a return pass to the player who catches the ball a...

Warming Up Against Half High Shots

category: 615-goal-keeper-exercises

Handball Warming Up Against Half High Shots 615 goal keeper : exercises Form a queue 9 metres from goal and throw at goal from 6-7 metres. Throw ball...

Bounce Warm Up

category: 615-goal-keeper-exercises

Handball Bounce Warm Up 615 goal keeper : exercises Goalkeepers start on one side of the court and move forward to the other side. Players will make ...

Stop The Overhead Ball And Fast Break

category: 611-goal-keeper-reaction-exercises

Handball Stop the Overhead ball and Fast Break 611 goal keeper : reaction exercises Goalkeeper stands on the goal line. He sprints forward, touches t...

555 Power Training : Jumping

category: 555-power-training-jumping

warming up goal keepers
:
- straddle, jump off with both feet, put them together in the air, land in straddle again, jump off etc.
1,2,3 jump...

560 Complex Shooting Exercises

category: 560-complex-shooting-exercises

Pass green 1-2-3-1 who comes behind 3 (cross) and goalshot or pass to pivot 5 or 4.

560 Complex Shooting Exercises

category: 560-complex-shooting-exercises

1 and 2 dribble to the goal on the outside of the cone and throw at the goal or pass to wing 3.Defender white 2 :- just let it happen- half active- f...

560 Complex Shooting Exercises

category: 560-complex-shooting-exercises

Variations warming up goalkeepers :

Players must throw in a way the goalkeeper get the opportunity to block the balls.

* series of al...

Web Videos

Sessions

Goalkeeper Training - Fitness Work

During training, goalkeepers can often be forgotten and are given little technical work or coaching. This session focuses solely on the goalkeepers, w...

Answers

Community Drills

Autosave 49006927

handball fast break from goalkeeper.... paired progressionaccurate passingsharp cuts and drivescommunicationhead upeyes on the ball

2V1

2v1: Two teams lined up on either side of the court and will take it turns to attack the goal. Player 1 will start with the ball on the outside. They ...

Handball Session 2

beginning with 1 Goalkeeper, 1 attacker, 1 defender. Increasing each go until 7V7 with attacking overload each time. Fastbreak