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Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....

Best of handball defense

Handball - Handball 2015 - Handball Facebook | https://www.facebook.com/handballhenriquenassif Handball (y) Like/Subscribe (y) Handball Best Of Handba...

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Passes under Pressure

Start with balls on left/right back. Pass to wing. Fake with some pressure from defence. Then underarm pass to next back. Same and lay off to the wing...

Defence retreat

Backs need to cover counter-attacking wings. Center covers advancing pivot. If counter attack aborted retreat as quickly as possible to six to st...

Drill 4, 3v3

Attack V defence. 1 - dummy run2 - flick off load3 - drive throw gap4 - fast/slowFrom Spec - Can drive through the defence and shoot. Flowin...