Search: cool down

Walk On The Benches

category: 117-stability-balance

Handball Walk On The Benches 117 stability/balance Players walk along the benches ... vital skills that will be very important when coming down from ...

Reverse Body Balance

category: 117-stability-balance

Arms should be stretched underneath shoulders and pelvis raised so that their body is in one line. balance, cool, cool down, core, strength, warm, wa...

Warming-Up : Diagona Pass And Follow

category: warming-up

Handball warming-up : Diagona Pass and Follow warming up Simple pass and follow drill. Starting with two players on the first cone and then one playe...

Zone Ball

category: small-match-playing

Handball zone ball small match playing Fun game that involves two teams passing the ball to ... warming-up : Up and Down, Back and Forth Drill Thumbn...

Down And Jump

category: 112-falling-rolling

Handball Down and Jump 112 falling/rolling One player lies down in push up position and the other jumps over him. The jumper lies down and the other ...

Pass Down The Line

category: 526-ballcirculation

Handball Pass down the line 526 ballcirculation Blue 1 feeds the ball in front of blue 2 who then duels with their opposite number before passing the...

Lie Down And Jump 2

category: 112-falling-rolling

Handball Lie Down and Jump 2 112 falling/rolling One player always lies down in push up position - the other players dives under him. The other playe...

Lie Down And Jump

category: 112-falling-rolling

Handball Lie Down and Jump 112 falling/rolling One player lies down and the other one jumps over him. Change places and move forward to the othe side...

Lie Down And Dive Under

category: 112-falling-rolling

Handball Lie Down and Dive Under 112 falling/rolling Player one lies in push up position and the other one dives under him. All when moving to the ot...

Handball warm up, drills, cool down

TEAM BUILDING SUSHS 11 STEAM N.

Asomdwe handball club warming down and stretching

Asomdwe Handball Club is the best civilian handball team in Ghana, the only civilian team that rocks shoulders with the security personnel in Ghana.

Moore river - handball (part 1)

Moore River 2014.

Handball Fitness tests: Illinois or semo agility test?

please need to imrove my flexibility skills?

Cool down

Cat and mouse game to finish. In pairs lined up. If shout Cat, row A have to run while Mouse (B) tries to catch them. If shout mouse then row B run wh...