Walk On The Benches

category: 117-stability-balance

Handball Walk On The Benches 117 stability/balance Players walk along the benches ... vital skills that will be very important when coming down from ...

Reverse Body Balance

category: 117-stability-balance

Arms should be stretched underneath shoulders and pelvis raised so that their body is in one line. balance, cool, cool down, core, strength, warm, wa...

Warming-Up : Diagona Pass And Follow

category: warming-up

Handball warming-up : Diagona Pass and Follow warming up Simple pass and follow drill. Starting with two players on the first cone and then one playe...

Zone Ball

category: small-match-playing

Handball zone ball small match playing Fun game that involves two teams passing the ball to ... warming-up : Up and Down, Back and Forth Drill Thumbn...

Web Videos


Community Drills

Cool down

Cat and mouse game to finish. In pairs lined up. If shout Cat, row A have to run while Mouse (B) tries to catch them. If shout mouse then row B run wh...