Drills

1 Vs 1 - Beat Your Man

category: 538-fast-break

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

1 Vs 1 - Beat Your Man

category: 539-fast-throw-off

Player 1 acts as the feeder in this drill.

Taking it in turns one attacking player from each side receives the pass and then runs on to try ...

3 Vs 3 - Defence

category: 531-cooperation-in-defence

Blue 1, 2 and 3 are the attackers and are trying to get into a gap between the attackers to release a shot on goal.

The defenders must move ...

3 Vs 3 - Defence

category: 548-6-0-defence

Blue 1, 2 and 3 are the attackers and are trying to get into a gap between the attackers to release a shot on goal.

The defenders must move ...

4 V 2 - Using The Wing Players

category: 116-passing-intercepting-finding-space-and-defending

Two player take up position on the wings, with two attackers stood further up court.

The two attackers on the half way line (players 2 and 3...

4 V 2 - Using The Wing Players

category: 219-supporting-team-mates-blocking-attackers

Two player take up position on the wings, with two attackers stood further up court.

The two attackers on the half way line (players 2 and 3...

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Community Drills

Defence retreat

Backs need to cover counter-attacking wings. Center covers advancing pivot. If counter attack aborted retreat as quickly as possible to six to st...

Autosave 85696305

this is an attacking exercise where there is two defenders and the rest of the group will be attackers. the attackers will split them selves up into t...

Counter Attack 2v2

Blue team start attacking.After shot has happened - red team begin counter immediately! Goal keeper passes the ball to the red team around half w...