Drills

Conditioned game 545 3:2:1 def...

Handball Conditioned game 545 3:2:1 defence Use this conditioned game on a ... below for 5 minutes at a time before changing the conditions for goals...

Blocking after Sprint 5 324 bl...

Handball Blocking after Sprint 5 324 blocking A passes to B and receives the pass back ... Handball Drill Demonstration ... Blocking after Sprint 2 D...

Rolling Ball 5 538 fast break ...

Handball Rolling Ball 5 538 fast break A passes to the goalkeeper (pass 1) who rolls the ball into the field to A (pass 2). A runs to pick ... Rollin...

Stability 5 117 stability/bala...

Handball Stability 5 117 stability/balance Lie on the floor on your back.Knees slightly bent. Lift your bottom until ... Stability 7. Dive shot match...

545 3:2:1 defence Drills Handb...

Handball 545 3:2:1 defence 545 3:2:1 defence B1 runs forward to R1 and R3. ... Variations : - defensively, close to the goal area - half offensively ...

Stability 2 117 stability/bala...

Handball Stability 2 117 stability/balance Toes and elbows on the floor. Elbows ... View this drill. Stability 13. View this drill. Stability 7. View...

10 Pass Game 2 small match pla...

Handball 10 Pass Game 2 small match playing Blue team tries to pass 10 times without losing or dropping the ball. Defending team try to prevent this ...

training in pairs 7 615 keeper...

Handball training in pairs 7 615 keeperstraining : oefeningen Between 2 lines, 10 metres apart 3 series, 6 times sit, stand, 3 steps, Hampelmann, bac...

10 Pass Game small match playi...

Handball 10 Pass Game small match playing Blue team tries to pass 10 times ... Handball rugby game Drill Thumbnail ... 10 Pass Game 2 Drill Thumbnail...

545 3:2:1 defence - Handball D...

Handball 545 3:2:1 defence 545 3:2:1 defence Pass B3-B1 who duels with R1. After duel B2 starts for the fast break and goes to queue of R1.

547 5:1 defence - Handball Dri...

Handball 547 5:1 defence 547 5:1 defence 4 defenders, 6 attackers variations : - only pivot B6 may score - only try to score over the wings - only tr...

Web Videos

Handball feints vol. #7

Feints video could be good handball training tool. Great way to learn and improve your playing skills. You can watch some examples of shot feint, twis...