Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I want know about 6-0
how long should the player be trained at least with this drill. should the defender be change or not during the session ? the aim of the drill?
I would like to know how must the arm be when you shoot. Always when I shoot the ball goes out of my hand when i turn my elbow to shoot. Is it a problem of grip?
how i can improve my goal keeping in hand ball
Hi everyone, i would like to know how can i improve my jump shoot from both left and right inter positions.also, how can i be more explosive when crossing my opponent?? thanks..
What should be the skills and the tasks of player 1 in the 5-1 defense? If he fails in one case, what should he do?
hoe kan ik sprongworp vanuit de hoek aanleren
hi i wonder how a handball player split his tranings into days. i have 2 days of traning with my team and the other days i want to improve my speed, endurance, agility and strength. waiting for your advices. (im a pivot by the way.)
I will like to upload some youtube videos on my plans and i will really will like to know on how to go about Uploading this coaching drills from youtube.
Hi, what would you consider a good fitness battery of 10 fitness tests of both health and skill related for a European handball athlete?
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
What are the phases of attacker Asked using Sportplan Mobile App
What types of defensive units are there in handball?
Canât work it out how you do a session plan Asked using Sportplan Mobile App
hi coach ,please I want a training program at home (in the neighborhood) to improve my offensive and defensive skills and abilities while I train alone, I want exercises to increase jumping, speed, shooting power, etc. etc.I hope that you will answer me as soon as possible and provide me with all the good information and profession I wish you good luck â¤ï¸
how do you throw the ball with power?
please exercises for 17 years boy defending handball 3+2+1 sistem
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