Goalkeeper Drill

category: 615-goal-keeper-exercises

between 2 lines, 10 mtrs apart- jump off with two feet at the same time and swing your arms stretched out ("hang in the air' for a moment)

Warming-Up : Goalkeeper

category: warming-up

Variations warming up goalkeepers :Players must throw in a way the goalkeeper get the opportunity to block the balls.* series of all players in turn :...

Stretch And Give

category: 612-goal-keeper-flexibility

Goalkeepers sit opposite each other, with legs stretched sideways. They will give the ball to each other just over their feet, both stretching down wi...

612 Goal Keeper : Flexibility

category: 612-goal-keeper-flexibility

- lie on your back, arms spread horizontally.- lift right leg, take it the left side next to your left arm and touch the floor.- lift leftleg, take it...

Web Videos

The best handball goalkeeper's

Handball 2014 - Handball Goalkeeper Handball (y) Like/Subiscribe (y) Handball The Best Handball Goalkeeper's Thierry Omeyer, Henning Fritz, Pascal ...