Drills

Shoulder Roll

category: Key-3-Body-conditioning

Gymnastics Shoulder Roll Key 3 Body conditioning Start sitting in straddle shape with hands on back of knees. Roll back on to right sholder to transf...

Shoulder Roll

category: Key-1-content-Wheels

Gymnastics Shoulder Roll Key 1 content Wheels Start sitting in straddle shape with hands on back of knees. Roll back on to right sholder to transfer ...

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