Drills

Front Angel - Variation

category: Key-5-2-Balances-and-Bases

Gymnastics Front Angel - Variation Key 5 2 Balances and Bases Balances may be understood as Static, held positions, where one partner supports all th...

Box Base - Tummy Down

category: Key-5-2-Balances-and-Bases

Gymnastics Box Base - Tummy Down Key 5 2 Balances and Bases Balances may be understood as Static, held positions, where one partner supports all theÂ...

Squat Lift Into Horizontal Balance.

category: Key-5-Partner-Lifting

Gymnastics Squat Lift into Horizontal Balance. Key 5 Partner Lifting Starting situation. A straddle sitting on the shoulders of B. B in a standing ba...

Lifting Into A Sputnik Balance.

category: Key-5-Partner-Lifting

Gymnastics Lifting into a Sputnik balance. Key 5 Partner Lifting Starting situation. B standing in long shape and back on to A. A standing in long sh...

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