Moves In 4S

category: Passing-and-Receiving

Set up as shown with 2 cones (the disatance of which between can be modified depending on ability or challenge you want to set your players).

Turn And Pass 1

category: Passing-and-Receiving

Set up as shown.

Player 1 passes the ball into the feet of player 2 who must turn and pass the ball to one of the three players outside of t...

Turn And Pass 2

category: Passing-and-Receiving

In groups of minimum of 4.

Set out the 2 goals behind which each team stands.

1 player from one group goes to the centre square of co...

Warm Up Grid

category: Agility

Split your players into two groups.

Half of the group runs around the outside of the square for one minute at 60% pace.

At the same t...

Web Videos



Community Drills

Simple Passing

Player A passes the ball to player B. Player B makes a turn and passes to Player C. As Player B is passing the ball, Player A runs to the center to ...

Turning and defending

The idea is to be ready to recieve and for the blue player 2 to find space between the cones to turn and pass .For the red player the point is not &nb...