Drills

Cruyff Cut Back

category: 1-v-1-skills

Football Cruyff Cut Back 1 v 1 skills Plant the standing leg to the side of the ball, ... Using the inside of the "kicking foot", drag the ball backw...

Zig-Zag

category: Dribbling

Football Zig-Zag Dribbling Set up cones in a zig-zag formation. ... The dribblers move up, then back down the cones performing inside and outside of ...

3 V 2

category: Crossing-and-Finishing

Soccer 3 v 2 Crossing and Finishing Set up 2 goals 10-15m apart. Divide in to 2 groups and line up either side of the goals. 3 from one side and 2 fr...

Defensive Unit Work

category: Defending

Soccer Defensive Unit Work Defending This drill encourages players to work ... and another 5 x 5 yards Opposite this, within shooting distance (about...

Web Videos

Community Drills

Dribbling

Groups of 4 in 5-7 meters square with a cone in the middle.Players start at the same time and perform a turn at the cone:pull backCruiff turnWith step...

Change of Direction - Mirror Move

Players are separated to two teams as shown. Each players begins towards the blue cone and then towards the red cone. Progression 1: Blue co...

Changing Direction-Across the goal

Players divided as shown in the image.PROGRESSIONYellow player runs with the ball towards line A. Makes a turn towards line B. Changes direction and p...