Drills

Long Ball Relay

category: Passing-and-Receiving

Football Long ball relay Passing and Receiving Passing pattern: The ball starts with the player near the corner flag who passes up the line to the ne...

Shadow Defending

category: 1-v-1-skills

Football Shadow defending 1 v 1 skills Players are working in pairs. Player 1 dribbles forward and player 2 shadows them, not trying to win the ball ...

6 Vs 2 Invasion Game

category: Defending

Football 6 vs 2 Invasion Game Defending High Intensity drill This a 6 vs 2 invasion game. Mark out three areas in a line (each box 15m x 25m) using c...

3 Vs 3 Football

category: Conditioned-games

Soccer 3 vs 3 Football Conditioned games Each teams has 3 players and one goal to defend and one to attack. The ball is not allowed to stop or go ove...

Sessions

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.

Community Drills

Defending long balls

Reds- DefendingBlues-Attacking The coach will play in a series of long balls fro the blue team to attackThe role of the red team it to deal with the l...