Drills

Shadow Defending

category: 1-v-1-skills

Football Shadow defending 1 v 1 skills Players are working in pairs. Player 1 dribbles forward and player 2 shadows them, not trying to win the ball ...

Run Out To The Player - 1V1

category: Defending

Football Run out to the player - 1v1 Defending Set up a line of defenders on both sides of your 18 yard box and two lines of attackers roughly in lin...

Pass And Move

category: Passing-and-Receiving

Football Pass and Move Passing and Receiving Set up a 3 vs. 3 game in a ... This player is allowed to use their hands in the defensive end zone. They...

Keep Your Shape - Shuffle And Pass

category: Passing-and-Receiving

Football Keep your shape - Shuffle and Pass Passing and Receiving Players pass the ball to each other while keeping shape and moving along the pitch ...

1 Vs 1 - Four Cone Game

category: 1-v-1-skills

Football 1 Vs 1 - Four cone game 1 v 1 skills Players start on cones on the opposite side of the grid. Player 1 starts with the ball and passes it to...

Triangle Passing

category: Possession

Football Triangle passing Possession Set out a triangle with 3 cones all 1 meter apart. Player 1 passes the ball to player 2 through the area of the ...

Reverse Pass

category: Passing-and-Receiving

Football Reverse Pass Passing and Receiving Players are in pairs. Player 2 starts with the ball, they dribble the ball in a diagonal line to the oppo...

1 V 1 - 3 Goal Game

category: Defending

Two players line up on opposite sides of a square.

The attacking player dribbles the ball towards the centre before then attempting to stop ...

1 V 1 Passing Grid

category: 1-v-1-skills

The Object of this drill is to retain the ball whilst moving it from end to end.

The Setup requires 6 grids and 3 groups of 4 player arranged...

1 V 1 Passing Grid With Through Balls

category: 1-v-1-skills

Set up 6 3x3m gris in the centre with 2 goals at either side.

Split the group into groups of 6 and place a attacker and a defender in each gr...

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Community Drills

3v3 small game

Set out 2 pitches of 3v3 with pug goals.Rotate the teams so they play 2/3 games.Can players exploit space and beat defendersCan players use their team...

Copy of 2v2 with 3v2 overload

Small sided pitches to now be split into thirds. Players to play 2v2 in middle section with supporting players in the final thirds.Teams are trying to...

OverloadOverload

Overload, 6v6 using either 3 phases of play or two depending on how many players that you have, 1 Defender 2 Midfielders and 2 attackers for example a...

striker hold up and support

midfielder plays ball into strikers feet who must hold up play, either turn and face up the defender or lay off to midfielder and mae a run into the b...