Drills

3 Vs 3 Football

category: Possession

Each teams has 3 players and one goal to defend and one to attack. The ball is not allowed to stop or go over head height. By passing and dribbling th...

Change Football

category: Conditioned-games

Position 3 players who link arms or hold hands on the goal line. Play 3 v 3 until coach shouts, "Change!" then the chain breaks and ...

Football Cricket

category: Conditioned-games

Make two teams of 6. The coach is the pitcher. He stands in a 5 x 5 yard area 10 yards from the wickets (5 cones in a row). Position one cone 10 yards...

Through Ball In The Triangle

category: Possession

Set up a rectangle, 15x10m, with a player on each corner plus two defending players inside the grid with bibs on. The outside players must try to stre...

Sessions

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.