Drills

1-5 Post Passing

category: Passing

Basketball 1-5 Post Passing Passing The player underneath the basket begins with a ball and tosses if off the backboard, simulating a rebound. They t...

Post Up Part 1

category: Shooting

Basketball Post up part 1 Shooting Make sure that feet are in front of the defenders feet, back is bent, knees are bent, and as wide as possible.Keep...

Deny The Post

category: 1-v-1

Basketball Deny the Post 1 v 1 Set players up as shown in video clip. Offensive player will post up on the side of the court the ball is on. The defe...

Post Up - Part 2

category: Shooting

Basketball Post up - part 2 Shooting With knees bent and back bent to 20 degrees, drop step then turn. Bounce the ball then chin the ball up to the p...

High Post Shooting Drill

category: Footwork-and-Movement

Basketball High post shooting drill Footwork and Movement Player 2 makes an L shaped cut and then sprints to receive the ball from player 1, who then...

High Post-Drive/Finish

category: Shooting

Basketball High Post-Drive/Finish Shooting The player will flash up to the high post. From the high post the player will square up to the basket, swe...

Web Videos

Sessions

Power Forward - Player Development

Develop a fundamentally sound power forward! Use this session to work on all the skills required for a Power Forward, a critical position for any succ...

Answers

Community Drills